Bien-Etre / Well Being

A Breakup is an Opportunity for Transformation

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The pain of the absence of your loved one after a breakup is real. However, a breakup is also an opportunity for personal growth. Some people harbor the hope that those who left them will eventually come back. However, this usually doesn’t happen. According to American psychotherapist Katherine Woodward, who coined the term “conscious separation”, a great deal of personal work is necessary to end a relationship in the best possible terms. This involves accepting mistakes and responsibilities and being aware of the dynamics that led to this situation. Thus, a breakup is an opportunity for transformation, a turning point…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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