Bien-Etre / Well Being

The Opposite of Depression Is Vitality, not Happiness


The opposite of depression isn’t happiness, but vitality. This is because depression isn’t exclusively synonymous with sadness. In fact, at times, even though you feel sad, you still might feel some sense of vitality along with a need to be creative and express yourself. However, depression tends to dull all your senses. In addition, it extinguishes emotions like desire, encouragement, and, above all, hope. Andrew Solomon is a writer and professor at Columbia University. He wrote a book titled The Noonday Demon. In this book, he highlighted the idea of a lack of vitality in depression. In fact, he wrote…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

RV Intel/Thoughts/News – All Posts for March 21, 2021

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