Bien-Etre / Well Being

What’s Emotional Memory?

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You might think that your memory only involves things that have happened to you, like your memories themselves and your experiences. However, memory goes far beyond this. It actually also encompasses your physiological and emotional responses associated with those memories and experiences. This is emotional memory. Your memories are impregnated with many details. These details concern each moment or situation in question and its associated sensations. In addition, what you felt at that moment, and even what you thought. In fact, your memories are immersed in all of these elements. You can’t separate them from your emotions. Therefore, both your…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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