Bien-Etre / Well Being

Explanatory Styles and Emotions

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Have you ever thought that you don’t see the world how it really is but how you are instead? There’s a good basis for this kind of thinking. Because the filters that we apply to events vary from person to person. Furthermore, these explanations or causes that you give to events determine your emotions. This is why explanatory styles are so important. These ways of thinking start from the moment you arrive in the world. As you live, experiment, and relate to your environment, you start to understand how it works. In fact, you generate cause-and-effect relationships. Over time, everyone…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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