Psychological Wellness Doesn’t Depend on You Alone

Philosopher Albert Schweitzer once said that psychological wellness is more than good health, it’s also a mental attitude. Indeed, this idea is logical and meaningful as such. However, attaining psychological wellness doesn’t depend only on your attitude towards things. After all, your surroundings also influence you and you can’t always control it. Igor Grossmann, Professor of Scientific Psychology at the University of Waterloo in Canada, points out that ours is an increasingly individualistic society. It’s been evident since the last century and now, in the midst of the technological era, it’s reaching its peak. This means, for example, that people…