Bien-Etre / Well Being

Why You Should Write a Letter to Your Past Self


You should write a letter to your past self, to the person you used to be. Perhaps you’ve wanted to do so for a while but haven’t found the time to do so. Perhaps many people would like to go back to the past and talk to the child and teenager they used to be, to the young adult who had such a hard time. You’re now probably thinking of a specific moment in your life, that version of yourself you’d like to dedicate a few words to. The versions of yourself represent the stages you went through during your…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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