Bien-Etre / Well Being

A Letter to Shyness


To you, shyness, who have been at my side all the time, I dedicate this letter so that you understand why you’re so important in my life. Dear shyness, we’ve walked hand in hand and lived various adventures. After every walk down the path of guilt, anguish, shame, pain, anxiety, and stress, I want you to know how I feel and think about you. After reflecting on this, I’m aware that, every time I walk with you, I learn something new. Because of that, I’m writing this letter to you so that you’ll see that I’ve arrived at some conclusions….

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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