Psychodrama, the Art of Reliving Scenarios

Psychodrama is about reliving scenarios and being in the “here and now”. This is one of the best-known maxims of humanistic psychology that aims to facilitate the self-fulfillment of human beings through the development of their potential. They can only achieve it when they let go of the past and overcome the kind of anxious thinking in which the future is only a possibility. As you can see, psychodrama is one of the foundational models of the humanistic orientation that uses “dramatic” action as a way to be present and then uses the body, the word, and the action to…