Bien-Etre / Well Being

The Importance of Asserting Yourself Before Others


Social relationships exert a huge influence on well-being. Every day, you interact with friends, family, bosses, co-workers, and strangers. All those interactions have an influence on your mood, which will depend on how well those interactions went. Asserting yourself before others is vital. However, some people find it extremely difficult to do. Those who can’t seem to do this may suffer damage to their self-esteem and obtain more suffering than gratification from their relationships. Everyone should be respectful, empathetic, and kind to those around them. No person deserves to be looked down upon, ignored, or emotionally hurt. Nonetheless, there’s no…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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