Bien-Etre / Well Being

Focused and Diffuse Modes of Thinking


Of all the tools to improve learning, one system that stands out involves focused and diffuse modes of thinking. This method eradicates the belief that, in order to learn successfully, you must endure long study sessions. In this article, you’ll discover how the system works. An article entitled “Sleep Neurobiology and its importance: Anthology for the university student” states the importance of rest for successful learning. This is exactly what focused and diffuse modes of thinking involve. How do focused and diffuse modes of thinking work? They work in a simple way. You’re probably already quite familiar with focused thinking. This is…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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