Bien-Etre / Well Being

Peak Experiences: Their Definition and Origins

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Human beings have had peak experiences since the most remote times. They were seen differently to what we see now and had different labels. Thanks to American psychologist Abraham Maslow, this concept was coined and psychology started using it. But what are peak experiences? In this article, we’ll discuss their main characteristics and the origin of this psychological term. “The ability to be in the present moment is a major component of mental wellness.” -Abraham Maslow- What are peak experiences? They’re transient moments, also known as updates. They’re moments in time when people feel complete, part of something, and aware of…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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