Bien-Etre / Well Being

Don’t Ever Go Back to Those Places That Made You so Unhappy

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If you’ve been brave enough to embark on the journey of healing and personal growth, you’ll know that it isn’t a simple, fast, or linear process. Furthermore, perseverance is essential. That’s because those old patterns of behavior are always there, waiting to catch you as soon as you let your guard down. However, if your future self were able to send you a message, it would undoubtedly tell you not to ever go back to those places that made you so unhappy. Above all, it’s important to free yourself from guilt. Furthermore, to understand that changes don’t happen overnight. Indeed, it’s normal…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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