Bien-Etre / Well Being

Mental Block Caused by Anxiety, What Can You Do?

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When you experience a mental block caused by anxiety you might go completely blank mid-sentence. It’s a psychological phenomenon that prevents you from thinking clearly and making decisions. This failure in your reasoning and flow of thoughts is mediated by a state of great emotional intensity. In fact, your brain feels that it’s reached its limit. This happens to all of us at some time or another. Nevertheless, it’s both annoying and worrying. In many cases, you might also even feel quite strange. This is known as depersonalization. It’s a state in which you suddenly feel separated from your mind without really…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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