Summer Anxiety: Why it Occurs and How to Manage it

Relaxation, vacations, and fun go hand in hand with the arrival of the warm weather. However, some people suffer from anxiety in summer, but not during the rest of the year. Why does this happen? It’s clear that the environment influences our mood. This is especially evident in those people who don’t manage very well in high temperatures. As a matter of fact, there are some people who are more sensitive than others to changes in the weather. This is commonly known as meteosensitivity. If, with the arrival of summer you feel like your mood worsens and you start to…