Bien-Etre / Well Being

Summer Can Have Both Positive and Negative Effects on Your Mood

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We all have our favorite season and kind of weather. Some adore winter, with its cold and rain. On the other hand, others prefer the summer and the heat. However, beyond the simple element of taste, this distinction is often based on the impact that environmental conditions have on our emotions. For this reason, we’re going to talk about how summer affects your mood. We’re complex beings and we tend to be influenced at several different levels. These include our biology, our internal states, and our behaviors. These all change and adapt based on external conditions. Consequently, there are multiple explanations…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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