Bien-Etre / Well Being

Ten Tips to Help You Express Gratitude in Your Life

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Gratitude is defined as a thankful appreciation for what an individual receives, whether it be tangible or intangible. In other words, it involves a benefit you obtain thanks to someone’s generosity. Indeed, you don’t usually feel grateful if you’re charged by someone for doing you a favor. In this article, we give you ten tips to help you to express gratitude in your life. The experience of gratitude is highly conditioned by the attributions you make. These are a result of two processes (Emmons and McCullough, 2003): You recognize that you’ve obtained a positive, pleasant, and beneficial result. You recognize…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

S03-Ep01: DD214 Weekly Briefing – August 27th 2021

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