Bien-Etre / Well Being

Being Listened to Reduces Cognitive Decline

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Being listened to in a genuine close and sensitive way is more than just a gift. In fact, it helps both your physical and psychological health. Furthermore, according to recent studies, something as basic as this can actually reduce cognitive decline. Therefore, you might well reach old age with better brain function. For this reason, you also shouldn’t hesitate to be a good listener to those closest to you. Undoubtedly, you know how important good communication is, both for your own well-being and in your relationships. However, it’s not just a case of having one or more people with whom you can…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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