Bien-Etre / Well Being

Five Tips to Help You Stop Thinking About Your Ex

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Do you feel like you can’t stop thinking about your ex? Is there really any way to do it? Well, in reality, there’s no magic formula. However, what can be helpful is to stop demanding that you stop thinking about them. Instead, you should respect your own rhythms while, at the same time, focusing on the present and your life beyond your ex-partner. You’re in a new stage and you have to go on living; For this reason, it’s important to go through the pain and move forward, little by little. How to stop thinking about your ex We’re all…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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