Bien-Etre / Well Being

Ten Tips to Help Unglue You from Your Mobile Phone

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Today, you and your mobile phone tend to be inseparable. You go out with it, take it to work, and take it with you when you meet your friends. You even take it to bed with you. Indeed, it takes up a great deal of your time, including the time spent looking for it when you’ve misplaced it for the umpteenth time. You’d probably be extremely surprised if you had a timer to tell you exactly how long you spend looking at your screen every day. In fact, if you feel like it may be becoming a bit of an issue…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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