Bien-Etre / Well Being

Do You Speak From Emotion or With Emotion?

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Managing your emotions in stressful situations or in certain moments of discomfort involves great effort and training you must follow throughout your life. Furthermore, this affects the quality of your emotional, social, and work relationships and their long-term maintenance. However, it’s pretty common to find yourself struggling to try and eliminate the discomfort caused by your negative emotions. On the other hand, you try and make your positive emotions last. Intelligently managing your emotions means you observe certain of your emotional states and their context. The objective is to achieve a balance between your emotional state and the demands of…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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