Bien-Etre / Well Being

Why do You Feel Tired but Can’t Sleep?


You’ve been feeling tired and sleepy all day, and you’re looking forward to bedtime so you can lie down and enjoy a good night’s sleep. However, when the time finally comes, you’re unable to fall asleep. Have you ever experienced this? As a matter of fact, there are few situations as frustrating as this. Furthermore, there are few that are as devastating to your daily functioning, particularly if they’re repeated regularly. Therefore, if you’re one of these people who, every day, find you’re sleepy but you just can’t sleep, this article is for you. Sleep isn’t only one of the…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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