How Do You Know If You’re Suffering From Work Stress?

  Stress has physical and psychological origins and can be caused by bodily and mental disturbances. In fact, it can manifest itself in many environments. In the work environment, it’s extremely common. That’s due to the great variability of stressors that put pressure on workers, collaborators, and professionals of all kinds. It isn’t easy to define the concept of stress, due to its relationship with a wide variety of diseases. The World Health Organization defines it as “the reaction people may have when presented with demands and pressures that are not matched to their knowledge and abilities and which challenge…