Bien-Etre / Well Being

How to Improve Your Emotional Responsibility

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  Emotional responsibility means taking charge, not only of your behavior but also of what you think and feel. In short, of your own existence. Throughout your life, when you interact with others, most of the time you’re actually talking about yourself. Even though you probably think that you’re talking about them. Furthermore, you tend to place in others those feelings you’re not prepared to assume yourself. In other words, you project yourself and assign the responsibility for how you feel to others. Therefore, what you see in others, can, in effect, be a true reflection of what’s happening to…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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