Bien-Etre / Well Being

Learn to Ignore Those Who Only Seek to Make You Unhappy

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  Many times, getting away from conflictive people doesn’t only improve your physical comfort, but it benefits your mental health as well. In fact, some people have attitudes that unbalance you so much that they block you and prevent you from fulfilling yourself. In effect, they subject your emotional well-being to their own whims. As you know, your relationships don’t always bring you positive things, although you hope they will. As a matter of fact, sometimes you find yourself actually feeding toxic exchanges. You can’t escape from reality and it’s a sad fact that sacrificing your well-being for others is often…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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