Bien-Etre / Well Being

How to Help Someone Change Their Habits


  Few situations can be as frustrating as seeing that one of your loved ones is harming themselves due to their bad habits. Furthermore, you feel helpless when you try to voice your concern to them and they either completely ignore you or get offended. However, if you want to help someone to change their habits, you must start with respect and understanding. Generally, imposition and criticism aren’t well received. After all, nobody likes to feel    judged, or that someone else is deciding what they should or shouldn’t do. That’s why it’s important to be assertive when launching your…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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