Bien-Etre / Well Being

Making Your Bed in the Morning Could Be Bad for Your Health


  There are many psychologists who claim how important it is to ‘make the bed every morning’. It’s certainly an activity that we should ensure our children carry out before going to school every day. However, this custom goes beyond the simple fact of smoothing the sheets and placing the pillows properly. It implies proper time management. Because every day has certain routines and tasks to be fulfilled and some of these obligations start early in the morning. Making the bed and tidying the room can be, some psychologists claim, a way of spurring you into action, giving you the…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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