Bien-Etre / Well Being

What Are Your Feared Scenarios?


  Feared scenarios are events in which there’s an underlying fear. They might’ve already happened and you’re afraid that they’ll happen again or are those from a nightmare that you fear will become a reality. Your initial instinct may be to run away from them and stop thinking about them. However, it’s in facing them with the tools that we mention in this article, that give you power over them. Knowledge makes you powerful. Therefore, knowing your feared scenarios, elucidating the fears that we all share, and visualizing the steps that separate these scenarios from your current situation increases your…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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