Bien-Etre / Well Being

Flow Makes You Happy

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  In order to achieve happiness, you shouldn’t stay too long in the same place. However, this doesn’t mean you should keep moving house, it’s more to do with continually changing and improving yourself. In fact, according to psychologist Mihaly Csikszentmihalyi, who was Professor of Psychology and Management at Claremont University (USA), we should be in a constant state of ‘flow’, where pleasure and enjoyment are the rule and not the exception. Have you ever thought why, when you’re having a great time with your partner, your friends, or your children, time seems to literally fly? Although there’s no scientific explanation…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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