Bien-Etre / Well Being

Learning to Be Alone After a Breakup

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  Being in a relationship has many advantages on both a personal and social level. For example, you feel loved and supported by someone else who’s made you their priority. Furthermore, you believe that relatives and acquaintances validate you for the fact of being in a relationship and for complying with the established standards. It’s not surprising, therefore, that many people panic about being single. However, learning to be alone is essential. No one can guarantee that your relationships will last. In fact, when they do end, you might feel that you’ve been thrown into a void, that you’ve lost…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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