Bien-Etre / Well Being

Preferring to Be Alone


  We usually think of solitude from a negative point of view. However, being alone has certain benefits. Indeed, many feel better on their own than being surrounded by others. For this reason, research is beginning to be conducted regarding whether solitude is healthy. It tends to be believed that all activities, when done in a group, as a couple, or as a family are more fun. This ranges from going to the movies to having dinner, to celebrating Christmas, or just having a coffee. Also, exercising, walking in the park or going shopping. Nevertheless, what’s the problem with doing…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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