Bien-Etre / Well Being

Are You Addicted to Unhappiness?

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  Naturally, you aspire to be happy. However, what if, in your efforts to reach this state, you’re actually achieving the opposite? In other words, being miserable. As a matter of fact, unhappiness is more than just the opposite of happiness. It’s stagnation, anguish, and the absence of personal strategies to build a fuller, more genuine, and meaningful reality. It’s often thought that we’re motivated to seek pleasure and joy and avoid pain and sorrow. Nevertheless, if you take a look at those around you (family, friends, colleagues, neighbors), you’ll probably realize that most of them are ‘slaves’ to their…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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