Bien-Etre / Well Being

Are You Addicted to Unhappiness?


  Naturally, you aspire to be happy. However, what if, in your efforts to reach this state, you’re actually achieving the opposite? In other words, being miserable. As a matter of fact, unhappiness is more than just the opposite of happiness. It’s stagnation, anguish, and the absence of personal strategies to build a fuller, more genuine, and meaningful reality. It’s often thought that we’re motivated to seek pleasure and joy and avoid pain and sorrow. Nevertheless, if you take a look at those around you (family, friends, colleagues, neighbors), you’ll probably realize that most of them are ‘slaves’ to their…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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