Smoking Cessation: Programs to Help Kick the Habit

  Many smokers want to quit. However, there are also many who don’t feel prepared to face the challenge and only a small percentage of them will be able to manage it without help. For this reason, it’s important to know about the different smoking cessation programs and methods currently available. Although the number of smokers has slightly decreased in recent years, the data is still alarming. Especially considering the serious damage that smoking causes to health along with its great addictive potential. More than 70 percent of smokers claim that they want to permanently quit smoking. Nevertheless, few people…