By What should you do when someone treats you badly? React? Distance yourself and pretend as if nothing has happened? As a matter of fact, there are few experiences more complex and controversial than responding appropriately to a grievance. Often, you’re advised to tell yourself that the problem lies in the other person, not in you. While this may be true, what about the way it makes you feel? How do you handle those feelings of injustice, desolation, anger, disappointment, or even fear? In reality, it’s often not enough to let a negative experience pass by. That’s because it’s not…
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