Bien-Etre / Well Being

Five Tips to Help You Stop Isolating Yourself

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  Although you may enjoy your own company, cutting yourself off from the world is never a good idea. Indeed, if you find yourself in this kind of situation, you should stop isolating yourself. You don’t have to become the life and soul of the party. It simply involves coming out of your shell, the one in which, for whatever reason, you’ve ended up submerging yourself. Links with other human beings and the world enrich you. On the other hand, cutting ties with others usually leads to greater psychological vulnerability. This increases the risk of you falling into states of…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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