Bien-Etre / Well Being

Highly Focused People: What Makes Them Different?

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  Highly focused people have a mental virtue. They’re able to concentrate in a sustained manner. It’s an unusual competency, as, in the chaotic world today that’s so full of stimuli, it’s hard not to get lost. Indeed, it’s difficult not to allow your mind to wander and to become increasingly erratic. We could say that this ability needs great willpower. However, there’s far more to it than mere internal effort and commitment. In reality, highly focused people have developed a set of habits that we can all implement. It’s simply a matter of practice and training our brains that…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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