Bien-Etre / Well Being

Nine Benefits of Drawing and Painting for Your Brain


  Looking after your mental health is just as important as maintaining a healthy body. Indeed, just as you work out in the gym to build your muscles, there are also some activities you can do to keep your brain in good shape. Keep reading and you’ll discover nine of the benefits of drawing and painting for your brain. Some people associate colors and canvases with childhood artwork. However, painting is one of the favorite hobbies of many young people and adults. In fact, no matter what technique you choose, drawing will go a long way to releasing your stress…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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