Bien-Etre / Well Being

Binaural Beats: Are They Really Beneficial?


  Some people define binaural beats as the new ‘technological drug’. The objective of this auditory phenomenon is to create in the brain a sensation of three-dimensionality. The effect is achieved by generating two slightly different types of sound frequencies in each ear through headphones. Therefore, we end up perceiving a third sound, one that causes a series of sensations at the same time. Calmness, well-being, tingling, sensory stimulation. The effects of this type of experience vary from one person to another. However, it’s clear that no one is indifferent to the process. Binaural beats are all the rage, to…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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