Bien-Etre / Well Being

Self-Image: What It Is and How You Can Improve It


  Have you ever thought about how you see yourself? This is what self-image is. It’s defined as ‘ an internal mirror of one’s own person’. Self-image involves a mental representation of how we are, inside and out. Self-image is something that you started to build from birth and it feeds on your experiences. Based on your self-image, you direct your attention to your weaknesses or strengths. In this article, we’ll tell you more about the concept and its characteristics. In addition, we’ll suggest four key ideas to help enhance it. Self-image Self-image is defined as “the idea one has…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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