Bien-Etre / Well Being

How to Accept the Unexpected

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  Life is unpredictable; a trip in which many pleasant, sad, hard, and exciting moments await us. As the days flow by, it’s normal that we sometimes have to face situations that we’d never even imagined. So how do we accept the unexpected? Is it even possible? We’ll reflect on this idea and offer some strategies to put acceptance into practice in difficult and unexpected situations. As you’ll see, acceptance, or “learning to surf life’s waves”, is key to facing obstacles in a healthy way. How to accept the unexpected It’s often not easy to accept certain circumstances, especially when…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

“For What it’s Worth… a lot” by Vee – 9.13.22

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