Bien-Etre / Well Being

When the Lack of Love is Disguised as Hunger

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  Some people think they’re hungry all the time. However, this sensation isn’t always satisfied with food, since it has nothing to do with real hunger. In fact, often, a voracious and disproportionate intake of food is associated with emotional deficiencies, such as a lack of love from others or toward yourself. Obtaining nutrients isn’t the only reason people eat. There are many other valid reasons, although not all of them are equally healthy. Obviously, as humans, we eat to satisfy the basic need of hunger, but also to calm certain emotions and intensify others. For example, you might eat…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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