What’s Behind the Motivation to Ask for Psychological Help?

  A person might go to therapy for many reasons: anxiety, depression, phobias, grief, etc. However, not all people who suffer from these clinical entities turn to a mental health professional to help alleviate their discomfort. Fortunately, today, seeking help from a psychologist is becoming increasingly normal. Contrary to what happened in the past, when asking for help was associated with madness, mental imbalance, or a weak will, requests for help are now beginning to be associated with individuals who want to feel better. In addition, a good part of society already assumes that it isn’t necessary for there to…