Bien-Etre / Well Being

How to Cope With Grief at Christmas


  The Christmas holidays inevitably arrive, both for those who welcome them and those who don’t. The streets are decorated, the moods of those around us change, and certain memories become particularly intense, especially those that remind us of loved ones who are no longer with us. In fact, nostalgia can become a dense fog that seems to cover everything. Indeed, dealing with grief at Christmas isn’t easy at all. In reality, there’s no magic, unique and universal recipe for dealing with grief at this time of year. Every bereaved individual has their own experiences and will need to put…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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