Bien-Etre / Well Being

Seven Tips to Help You Forgive Yourself


  You make many decisions as you go through life, some of which are more successful than others. Along the way, you make mistakes, fail, and hurt both yourself and others. However, every experience is part of life, and making mistakes is inevitable. In fact, both success and failure teach you and make you who you are. Therefore, to move forward, sometimes, you have to forgive yourself. When you exaggerate your mistakes and fail to integrate them as part of your history, guilt can paralyze you. You start thinking that everything could’ve been different, and regret certain actions that can…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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