Bien-Etre / Well Being

Five Signs That You’re Emotionally Inhibited

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  If you’re emotionally inhibited, you neglect, repress, or stifle the possibility of experiencing your own emotions. You do it because you think that it’s a mistake to feel. You see it as an obstacle or an expression of weakness or a lack of something. Often, emotional inhibition has its roots in childhood. Indeed, if you’re emotionally inhibited, it’s highly likely that you grew up in a family of people with the same kinds of personalities. In this kind of environment, your expression of emotions will have probably been despised, ridiculed, ignored, or even punished. If you’re emotionally inhibited, you…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie https://chmpsy.com

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