Understanding Trauma Triggers and How to Deal With Them

  You’ve probably found yourself reacting with anguish and suffering when seeing certain news stories on television or social media. In fact, these kinds of images are broadcast on a daily basis. Sometimes, they may cause you to respond in an exaggerated way. In other words, with excessive and painful emotional intensity. They’re sometimes known as trauma buttons. The human mind, when it comes into contact with certain stimuli, allows the memory of an adverse event to be reproduced in a vivid, terrifying way. It’s like when you’re watching a movie and you become totally immersed in it. Soon, your…