Therapeutic Photography: Photos Can Help You Heal

  Photos are part of everyday life. Indeed, today, it’s not necessary to be a professional photographer to have a good camera. In fact, almost all of us carry ours on our cell phones. It’s because of this accessibility that we want to talk about therapeutic photography. Photography can be a means of promoting mental health and well-being. It can help you to have a conversation both with yourself and others (psychologist, therapist, groups, etc.). That’s because visual elements communicate experiences that are difficult to put into words. Therapeutic photography promotes self-knowledge and well-being. You don’t have to be a…