Seven of the Best Sayings for Dealing With Anxiety

  Anxiety is one of the most significant mental health problems worldwide and has important economic and personal costs every year. If you’re aware of its symptoms, you’ll know how distressing they can be and to what extent they can paralyze you. At those times when you find yourself feeling anxious, it’s important to have certain resources to help you move forward. For this reason, we’re going to share some phrases with you for dealing with anxiety that can be useful in times of crisis. It’s estimated that more than 33 percent of the population suffers from a disorder of…