William Glasser’s Reality Therapy

  Do you feel that many of your most basic needs are unsatisfied? As human beings, we long for quality relationships. Moreover, we want to be good to ourselves and perceive that we have certain control over our lives. Unsurprisingly, when any of these pillars fail, dissatisfaction, feelings of emptiness, and psychological discomfort arise. These are issues that William Glasser’s reality therapy addresses. This approach is both interesting and practical. It’s a technique that seeks to improve self-satisfaction. In addition, it gives the patient tools to make better decisions. As a matter of fact, as a rule, it’s only when…