Bien-Etre / Well Being

How to Identify Your Attachment Style


  Secure, avoidant, anxious/ambivalent, or disorganized: what’s your attachment style? Many of us are interested to know our patterns of relating to others. This curiosity often originates from seeing that several of our relationships fail and realizing that the universe of affection is full of winding paths, fears, and unsatisfied needs. Although attachment styles are formed in childhood and are often long-lasting, they sometimes change over time as a result of new emotional experiences with other figures. For this reason, having an idea of your own psycho-emotional pattern in the sphere of relationships helps you understand which aspects you can…

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Chantal Maille
Praticien en Psychothérapie - Psychanalyste, Coaching conjugal & Sophrologie

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