Sports Hypnosis

  Sports hypnosis involves the use of hypnotherapy to help athletes in the treatment of various disorders, both medical and psychological. However, although psychology is gaining more weight in the sports field, in the case of hypnotism, scientific evidence is still being collected. That said, the available evidence points to it being effective. According to the American Psychological Association, athletes should seek help from sports psychology professionals to enhance their performance, recover from injuries, deal with pressure, stick to programs and, most of all, enjoy what they do. Hypnosis causes changes in the perceptions, sensations, thoughts, and behaviors of the…